http://3lmilitary.lovelyforum.net/feed/? Latest topics Wed, 17 Mar 2010 00:28:20 GMT 10 http://illiweb.com/fa/empty.gif http://3lmilitary.lovelyforum.net/feed/? http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/asparagus-wraps-t4533.htm marisa 10 Asparagus stalks 10 slices sandwich bread, crusts removed, cut in half 1/4 cup shredded cheddar cheese 1 cup milk Bring milk and cheese to a boil and stir to melt cheese. Use a rolling pin to flatten the bread halves. Use a basting brush to brush a light coat of the cheese mixture onto the bread halves. Cut the asparagus stalks into halves. Place 1/2 stalk on bread and roll it around the stalk. Place on a baking sheet and bake at 350 for 10 minutes. Recipes & Meal Ideas Wed, 17 Mar 2010 00:28:20 GMT http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/asparagus-wraps-t4533.htm#55796 http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/asparagus-wraps-t4533.htm http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/cajun-black-eyed-pea-soup-t4532.htm marisa Ingredients: 1 pound dried black eyed peas (soak ahead of time) 1 1/2 cups diced celery 2 medium onions, diced 1 medium green bell pepper, diced 1 medium red bell pepper, diced 2 cloves garlic, minced 3 tablespoons vegetable oil Cook all ingredients but black eye peas until tender, but not brown. Drain ingredients and add peas along with 10 cups cold water. Simmer, partially covered, until beans are tender, about 1 hour. Using potato masher, mash enough beans to slightly thicken ... Recipes & Meal Ideas Wed, 17 Mar 2010 00:20:57 GMT http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/cajun-black-eyed-pea-soup-t4532.htm#55795 http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/cajun-black-eyed-pea-soup-t4532.htm http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/garbanzo-or-chick-pea-soup-t4524.htm SweetArmyGirl 2 Cans of Garbanzo Beans or Chick Peas 1 Can of Vegetable Broth 1 Cup of Water 1 Tomato diced 1/2 White Onion diced 1/3 Cup of Olive Oil Garlic Powder and Pepper to taste Combine the tomato, onion, pepper and garlic powder in a pot along with the olive oil to stir fry. While the aromatics are cooking, blend the garbanzo beans with the vegetable brother. Blend to taste, you can leave it chunky or puree. Once you are done blending pour the garbanzo along with the tomato and ... Recipes & Meal Ideas Mon, 15 Mar 2010 04:15:37 GMT http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/garbanzo-or-chick-pea-soup-t4524.htm#55669 http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/garbanzo-or-chick-pea-soup-t4524.htm http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/stuffed-portabello-mushroom-t4491.htm marisa This is one of my favorite things to cook, and it is a good substitute for a meat dish. Ingredients: 1 portobello mushroom cap 1 cup spinach leaves 1/8 cup sundried tomatoes 1/8 cup feta cheese 3-4 Kalamata olives, pitted and chopped Saute the spinach leaves, tomatoes, and olives. Remove from heat and add in feta cheese. Place mixture on top of mushroom cap and then bake at 350 or grill until the mushroom begins to release juices! Recipes & Meal Ideas Fri, 12 Mar 2010 00:41:53 GMT http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/stuffed-portabello-mushroom-t4491.htm#55356 http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/stuffed-portabello-mushroom-t4491.htm http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/cumin-spiced-chicken-w-chunky-tomato-sauce-t4492.htm Jenamie I got this in a weight watchers book... Me and Tim just love it! Point Value: 5 Cal: 253, Fat 6g Pro 45.9 Carb 2.7g (Serve over brown rice seasoned with ground turmeric, 1/2 cup for 7 points) We serve it over yellow rice so its not quite as good for you but its a slight splurge. Prep: 2 min cook: 15 min Cooking Spray 4 (6 oz) skinless, Boneless Chicken breast halves 3/4 teaspoon ground cumin, divided 1/4 teaspoon salt 1 (10 oz) can mild diced tomatoes and green chilies ... Recipes & Meal Ideas Fri, 12 Mar 2010 01:48:07 GMT http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/cumin-spiced-chicken-w-chunky-tomato-sauce-t4492.htm#55361 http://3lmilitary.lovelyforum.net/recipes-meal-ideas-f49/cumin-spiced-chicken-w-chunky-tomato-sauce-t4492.htm http://3lmilitary.lovelyforum.net/the-rules-f30/the-rules-ladies-t10.htm Meg 1. This is a DRAMA FREE forum. There will be no dirty laundry aired on the forum. If you have a problem with something or someone, please pm an admin or mod. 2. Please respect one another. We don't all have the same opinions. We are here to support each other. 3. No foul language allowed EXCEPT in the What Happened section. If you aren't sure what a bad word is, use your judgment. 4. You must post an intro and answer the questionnaire in the Meet the Members section in order to view ... The Rules Sun, 28 Sep 2008 00:53:05 GMT http://3lmilitary.lovelyforum.net/the-rules-f30/the-rules-ladies-t10.htm#65 http://3lmilitary.lovelyforum.net/the-rules-f30/the-rules-ladies-t10.htm http://3lmilitary.lovelyforum.net/the-rules-f30/opsec-t12.htm Meg What is OPSEC? OPSEC is keeping potential adversaries from discovering critical Department Of Defense information. As the name suggests, it protects US operations - planned, in progress and those completed. Success depends on secrecy and surprise, so the military can accomplish the mission more quickly and with less risk. Enemies of freedom want this information, and they are not just after the military member to get it. They want you, the family member. Protecting Vital Info... Even ... The Rules Sun, 28 Sep 2008 01:14:13 GMT http://3lmilitary.lovelyforum.net/the-rules-f30/opsec-t12.htm#78 http://3lmilitary.lovelyforum.net/the-rules-f30/opsec-t12.htm http://3lmilitary.lovelyforum.net/the-rules-f30/ladies-room-t1025.htm Emily If you have over a hundred posts you should have access to the ladies room. If you have over a hundred posts and haven't been added let us know and we will add you. The Rules Fri, 05 Dec 2008 12:03:32 GMT http://3lmilitary.lovelyforum.net/the-rules-f30/ladies-room-t1025.htm#13051 http://3lmilitary.lovelyforum.net/the-rules-f30/ladies-room-t1025.htm